Wrocławska Trzydziestka 30km - zima
MOSIEWICZ Jacek (5344)
(POL)
30 KM
30 km
Czas: 03:04:35
Time
Time
OPEN: 155
M: 136
M40: 55
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:28:54 | 142 | 50 | 10.38 | 5:47 | |
| 10 km | 00:59:26 | 157 | 55 | 10.1 | 5:56 | |
| 15 km | 01:30:07 | 164 | 57 | 9.99 | 6:01 | |
| 20 km | 02:00:14 | 159 | 56 | 9.98 | 6:01 | |
| 25 km | 02:32:36 | 159 | 56 | 9.83 | 6:06 | |
| FINISH | 03:04:35 | 155 | 55 | 9.75 | 6:09 |