Wrocławska Trzydziestka 30km - zima
SZUMIATO Jakub (5352)
(POL)
30 KM
30 km
Czas: 03:07:59
Time
Time
OPEN: 161
M: 141
M30: 53
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:31:28 | 182 | 62 | 9.53 | 6:17 | |
| 10 km | 01:01:36 | 176 | 61 | 9.74 | 6:10 | |
| 15 km | 01:31:58 | 175 | 61 | 9.79 | 6:08 | |
| 20 km | 02:02:17 | 169 | 58 | 9.81 | 6:07 | |
| 25 km | 02:33:33 | 162 | 55 | 9.77 | 6:08 | |
| FINISH | 03:07:59 | 161 | 53 | 9.58 | 6:16 |