Wrocławska Trzydziestka 30km - zima
KULIŚ Jarosław (5353)
(POL)
30 KM
30 km
Czas: 02:53:45
Time
Time
OPEN: 131
M: 119
M20: 12
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:30:12 | 164 | 14 | 9.93 | 6:02 | |
| 10 km | 01:00:11 | 161 | 14 | 9.97 | 6:01 | |
| 15 km | 01:29:51 | 160 | 14 | 10.02 | 5:59 | |
| 20 km | 01:58:34 | 153 | 13 | 10.12 | 5:56 | |
| 25 km | 02:27:01 | 141 | 12 | 10.2 | 5:53 | |
| FINISH | 02:53:45 | 131 | 12 | 10.36 | 5:47 |