Wrocławska Trzydziestka 30km - zima
RAK Szymon (5356)
(POL)
30 KM
30 km
Czas: 02:33:30
Time
Time
OPEN: 76
M: 71
M30: 33
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:25:17 | 67 | 27 | 11.87 | 5:04 | |
| 10 km | 00:50:48 | 77 | 31 | 11.81 | 5:05 | |
| 15 km | 01:16:23 | 77 | 31 | 11.78 | 5:05 | |
| 20 km | 01:42:02 | 84 | 34 | 11.76 | 5:06 | |
| 25 km | 02:07:43 | 78 | 31 | 11.74 | 5:07 | |
| FINISH | 02:33:30 | 76 | 33 | 11.73 | 5:07 |