Wrocławska Trzydziestka 30km - zima
HERNER Tomasz (5358)
(POL)
30 KM
30 km
Czas: 02:30:23
Time
Time
OPEN: 67
M: 63
M40: 22
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:24:04 | 48 | 16 | 12.47 | 4:49 | |
| 10 km | 00:48:22 | 50 | 16 | 12.41 | 4:50 | |
| 15 km | 01:13:02 | 51 | 16 | 12.32 | 4:52 | |
| 20 km | 01:38:20 | 53 | 18 | 12.2 | 4:55 | |
| 25 km | 02:04:01 | 55 | 20 | 12.1 | 4:58 | |
| FINISH | 02:30:23 | 67 | 22 | 11.97 | 5:01 |