Wrocławska Trzydziestka 30km - zima
TKACZEW Paweł (5367)
(POL)
30 KM
30 km
Czas: 03:00:50
Time
Time
OPEN: 147
M: 129
M40: 52
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:30:12 | 165 | 57 | 9.93 | 6:02 | |
| 10 km | 00:59:52 | 159 | 56 | 10.02 | 5:59 | |
| 15 km | 01:28:59 | 157 | 55 | 10.11 | 5:56 | |
| 20 km | 01:58:41 | 154 | 54 | 10.11 | 5:56 | |
| 25 km | 02:28:56 | 147 | 52 | 10.07 | 5:58 | |
| FINISH | 03:00:50 | 147 | 52 | 9.95 | 6:02 |