Wrocławska Trzydziestka 30km - zima
POCZTA Dariusz (5370)
(POL)
30 KM
30 km
Czas: 03:04:39
Time
Time
OPEN: 156
M: 137
M40: 56
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:30:13 | 166 | 58 | 9.93 | 6:02 | |
| 10 km | 01:00:28 | 172 | 60 | 9.92 | 6:03 | |
| 15 km | 01:30:48 | 171 | 59 | 9.91 | 6:03 | |
| 20 km | 02:01:53 | 167 | 59 | 9.85 | 6:05 | |
| 25 km | 02:34:58 | 165 | 58 | 9.68 | 6:12 | |
| FINISH | 03:04:39 | 156 | 56 | 9.75 | 6:10 |