Wrocławska Trzydziestka 30km - zima
KOŻUSZEK Jacek (5374)
(POL)
30 KM
30 km
Czas: 03:01:12
Time
Time
OPEN: 148
M: 130
M50: 14
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:28:06 | 133 | 12 | 10.68 | 5:37 | |
| 10 km | 00:56:01 | 131 | 12 | 10.71 | 5:36 | |
| 15 km | 01:24:22 | 131 | 12 | 10.67 | 5:37 | |
| 20 km | 01:54:33 | 130 | 12 | 10.48 | 5:44 | |
| 25 km | 02:26:05 | 138 | 14 | 10.27 | 5:50 | |
| FINISH | 03:01:12 | 148 | 14 | 9.93 | 6:02 |