Wrocławska Trzydziestka 30km - zima
SZAROTA Kamil (5378)
(POL)
30 KM
30 km
Czas: 03:12:16
Time
Time
OPEN: 164
M: 144
M30: 56
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:29:55 | 159 | 57 | 10.03 | 5:59 | |
| 10 km | 01:00:14 | 163 | 58 | 9.96 | 6:01 | |
| 15 km | 01:30:32 | 169 | 59 | 9.94 | 6:02 | |
| 20 km | 02:04:45 | 174 | 61 | 9.62 | 6:14 | |
| 25 km | 02:38:41 | 170 | 58 | 9.45 | 6:21 | |
| FINISH | 03:12:16 | 164 | 56 | 9.36 | 6:25 |