Wrocławska Trzydziestka 30km - zima
KRZYWONOS Maciej (5385)
(POL)
30 KM
30 km
Czas: 03:03:45
Time
Time
OPEN: 152
M: 134
M40: 54
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:28:42 | 137 | 49 | 10.45 | 5:44 | |
| 10 km | 00:57:37 | 137 | 49 | 10.41 | 5:46 | |
| 15 km | 01:27:21 | 143 | 50 | 10.3 | 5:49 | |
| 20 km | 01:57:48 | 152 | 53 | 10.19 | 5:53 | |
| 25 km | 02:30:28 | 155 | 54 | 9.97 | 6:01 | |
| FINISH | 03:03:45 | 152 | 54 | 9.8 | 6:08 |