Wrocławska Trzydziestka 30km - zima
KRYSIAK Dariusz (5400)
(POL)
30 KM
30 km
Czas: 03:28:21
Time
Time
OPEN: 171
M: 148
M50: 15
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:31:16 | 180 | 16 | 9.59 | 6:15 | |
| 10 km | 01:02:44 | 180 | 16 | 9.56 | 6:16 | |
| 15 km | 01:34:26 | 182 | 16 | 9.53 | 6:18 | |
| 20 km | 02:09:31 | 182 | 16 | 9.27 | 6:29 | |
| 25 km | 02:46:34 | 175 | 16 | 9.01 | 6:40 | |
| FINISH | 03:28:21 | 171 | 15 | 8.64 | 6:57 |