Wrocławska Trzydziestka 30km - zima
POWAŻNY Marek (5404)
(POL)
30 KM
30 km
Czas: 02:11:04
Time
Time
OPEN: 15
M: 15
M30: 8
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:21:40 | 14 | 7 | 13.85 | 4:20 | |
| 10 km | 00:43:04 | 13 | 7 | 13.93 | 4:19 | |
| 15 km | 01:04:55 | 15 | 7 | 13.86 | 4:20 | |
| 20 km | 01:26:13 | 12 | 6 | 13.92 | 4:19 | |
| 25 km | 01:48:39 | 12 | 6 | 13.81 | 4:21 | |
| FINISH | 02:11:04 | 15 | 8 | 13.73 | 4:22 |