Wrocławska Trzydziestka 30km - zima
BAROWICZ Zbigniew (5405)
(POL)
30 KM
30 km
Czas: 02:23:58
Time
Time
OPEN: 42
M: 40
M40: 15
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:25:15 | 64 | 24 | 11.88 | 5:03 | |
| 10 km | 00:50:20 | 70 | 25 | 11.92 | 5:02 | |
| 15 km | 01:15:37 | 72 | 26 | 11.9 | 5:02 | |
| 20 km | 01:39:07 | 62 | 23 | 12.11 | 4:58 | |
| 25 km | 02:02:06 | 50 | 16 | 12.29 | 4:53 | |
| FINISH | 02:23:58 | 42 | 15 | 12.5 | 4:48 |