Wrocławska Trzydziestka 30km - zima
ŁUKASIK Marcin (5414)
(POL)
30 KM
30 km
Czas: 02:27:43
Time
Time
OPEN: 52
M: 49
M30: 23
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:25:25 | 71 | 29 | 11.8 | 5:05 | |
| 10 km | 00:50:05 | 65 | 26 | 11.98 | 5:01 | |
| 15 km | 01:15:19 | 68 | 27 | 11.95 | 5:01 | |
| 20 km | 01:40:44 | 72 | 29 | 11.91 | 5:02 | |
| 25 km | 02:04:20 | 59 | 24 | 12.06 | 4:58 | |
| FINISH | 02:27:43 | 52 | 23 | 12.19 | 4:55 |