Wrocławska Trzydziestka 30km - zima
30 KM
30 km
Czas: 02:43:02
Time
Time
OPEN: 101
M: 93
M20: 11
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:25:37 | 78 | 8 | 11.71 | 5:07 | |
| 10 km | 00:51:01 | 82 | 9 | 11.76 | 5:06 | |
| 15 km | 01:17:28 | 90 | 11 | 11.62 | 5:10 | |
| 20 km | 01:45:38 | 99 | 11 | 11.36 | 5:17 | |
| 25 km | 02:13:25 | 98 | 11 | 11.24 | 5:20 | |
| FINISH | 02:43:02 | 101 | 11 | 11.04 | 5:26 |