Wrocławska Trzydziestka 30km - zima
ŻURAD Łukasz (5427)
(POL)
30 KM
30 km
Czas: 02:09:54
Time
Time
OPEN: 11
M: 11
M30: 6
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:22:43 | 32 | 14 | 13.21 | 4:32 | |
| 10 km | 00:45:14 | 32 | 14 | 13.26 | 4:31 | |
| 15 km | 01:06:30 | 26 | 12 | 13.53 | 4:26 | |
| 20 km | 01:27:45 | 19 | 10 | 13.68 | 4:23 | |
| 25 km | 01:49:05 | 14 | 7 | 13.75 | 4:22 | |
| FINISH | 02:09:54 | 11 | 6 | 13.86 | 4:20 |