Wrocławska Trzydziestka 30km - zima
RUDY Jacek (5428)
(POL)
30 KM
30 km
Czas: 02:15:50
Time
Time
OPEN: 27
M: 26
M30: 12
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:23:16 | 40 | 19 | 12.89 | 4:39 | |
| 10 km | 00:46:24 | 39 | 19 | 12.93 | 4:38 | |
| 15 km | 01:09:03 | 37 | 18 | 13.03 | 4:36 | |
| 20 km | 01:31:34 | 31 | 14 | 13.11 | 4:35 | |
| 25 km | 01:53:53 | 29 | 12 | 13.17 | 4:34 | |
| FINISH | 02:15:50 | 27 | 12 | 13.25 | 4:32 |