Wrocławska Trzydziestka 30km - zima
KOŃSKI Radosław (5441)
(POL)
30 KM
30 km
Czas: 03:17:04
Time
Time
OPEN: 168
M: 146
M40: 60
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:31:35 | 185 | 62 | 9.5 | 6:19 | |
| 10 km | 01:04:55 | 186 | 62 | 9.24 | 6:29 | |
| 15 km | 01:38:20 | 185 | 62 | 9.15 | 6:34 | |
| 20 km | 02:10:35 | 183 | 62 | 9.19 | 6:32 | |
| 25 km | 02:43:28 | 174 | 60 | 9.18 | 6:32 | |
| FINISH | 03:17:04 | 168 | 60 | 9.13 | 6:34 |