Wrocławska Trzydziestka 30km - zima
SZYNAL Marek (5442)
(POL)
30 KM
30 km
Czas: 02:10:42
Time
Time
OPEN: 14
M: 14
M50: 1
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:25:48 | 88 | 6 | 11.63 | 5:10 | |
| 10 km | 00:48:43 | 51 | 5 | 12.32 | 4:52 | |
| 15 km | 01:11:02 | 47 | 5 | 12.67 | 4:44 | |
| 20 km | 01:33:30 | 40 | 3 | 12.83 | 4:41 | |
| 25 km | 01:58:21 | 43 | 4 | 12.67 | 4:44 | |
| FINISH | 02:10:42 | 14 | 1 | 13.77 | 4:22 |