Wrocławska Trzydziestka 30km - zima
MILLER Tomek (5443)
(POL)
30 KM
30 km
Czas: 02:50:55
Time
Time
OPEN: 119
M: 109
M40: 45
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:29:13 | 149 | 53 | 10.27 | 5:50 | |
| 10 km | 00:57:59 | 143 | 51 | 10.35 | 5:48 | |
| 15 km | 01:26:41 | 137 | 48 | 10.38 | 5:47 | |
| 20 km | 01:54:45 | 131 | 46 | 10.46 | 5:44 | |
| 25 km | 02:23:18 | 127 | 46 | 10.47 | 5:44 | |
| FINISH | 02:50:55 | 119 | 45 | 10.53 | 5:42 |