Wrocławska Trzydziestka 30km - zima
GRUDZIEN Dominik (5445)
(POL)
30 KM
30 km
Czas: 02:10:26
Time
Time
OPEN: 13
M: 13
M30: 7
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:22:35 | 29 | 13 | 13.28 | 4:31 | |
| 10 km | 00:44:36 | 24 | 10 | 13.45 | 4:28 | |
| 15 km | 01:06:06 | 21 | 9 | 13.62 | 4:25 | |
| 20 km | 01:27:37 | 16 | 9 | 13.7 | 4:23 | |
| 25 km | 01:49:10 | 15 | 8 | 13.74 | 4:22 | |
| FINISH | 02:10:26 | 13 | 7 | 13.8 | 4:21 |