Wrocławska Trzydziestka 30km - zima
KARPOWICZ Rafal (5446)
(POL)
30 KM
30 km
Czas: 02:47:56
Time
Time
OPEN: 111
M: 102
M40: 43
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:27:35 | 121 | 44 | 10.88 | 5:31 | |
| 10 km | 00:55:27 | 124 | 44 | 10.82 | 5:33 | |
| 15 km | 01:22:58 | 118 | 42 | 10.85 | 5:32 | |
| 20 km | 01:50:25 | 115 | 42 | 10.87 | 5:31 | |
| 25 km | 02:18:46 | 111 | 40 | 10.81 | 5:33 | |
| FINISH | 02:47:56 | 111 | 43 | 10.72 | 5:36 |