Wrocławska Trzydziestka 30km - zima
STACH Łukasz (5450)
(POL)
30 KM
30 km
Czas: 02:25:39
Time
Time
OPEN: 47
M: 44
M30: 21
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:25:30 | 73 | 30 | 11.76 | 5:06 | |
| 10 km | 00:49:59 | 64 | 25 | 12 | 5:00 | |
| 15 km | 01:13:39 | 53 | 24 | 12.22 | 4:55 | |
| 20 km | 01:37:01 | 49 | 23 | 12.37 | 4:51 | |
| 25 km | 02:01:18 | 45 | 20 | 12.37 | 4:51 | |
| FINISH | 02:25:39 | 47 | 21 | 12.36 | 4:52 |