Wrocławska Trzydziestka 30km - zima
ZAWADZKA Anna (5462)
(POL)
30 KM
30 km
Czas: 03:00:20
Time
Time
OPEN: 145
K: 18
K30: 11
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:30:29 | 172 | 13 | 9.84 | 6:06 | |
| 10 km | 01:00:28 | 173 | 12 | 9.92 | 6:03 | |
| 15 km | 01:30:42 | 170 | 12 | 9.92 | 6:03 | |
| 20 km | 02:01:04 | 164 | 12 | 9.91 | 6:03 | |
| 25 km | 02:31:38 | 156 | 11 | 9.89 | 6:04 | |
| FINISH | 03:00:20 | 145 | 11 | 9.98 | 6:01 |