Wrocławska Trzydziestka 30km - zima
KOCISZEWSKI Sebastian (5463)
(POL)
30 KM
30 km
Czas: 02:50:32
Time
Time
OPEN: 118
M: 108
M40: 44
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:27:35 | 122 | 44 | 10.88 | 5:31 | |
| 10 km | 00:55:45 | 128 | 47 | 10.76 | 5:35 | |
| 15 km | 01:23:48 | 128 | 46 | 10.74 | 5:35 | |
| 20 km | 01:55:28 | 133 | 47 | 10.39 | 5:46 | |
| 25 km | 02:29:40 | 151 | 53 | 10.02 | 5:59 | |
| FINISH | 02:50:32 | 118 | 44 | 10.56 | 5:41 |