Wrocławska Trzydziestka 30km - zima
SIONKIEWICZ Tomasz (5464)
(POL)
30 KM
30 km
Czas: 02:43:31
Time
Time
OPEN: 103
M: 94
M40: 37
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:27:34 | 120 | 42 | 10.88 | 5:31 | |
| 10 km | 00:55:09 | 118 | 41 | 10.88 | 5:31 | |
| 15 km | 01:22:17 | 115 | 41 | 10.94 | 5:29 | |
| 20 km | 01:49:31 | 113 | 41 | 10.96 | 5:29 | |
| 25 km | 02:16:37 | 106 | 39 | 10.98 | 5:28 | |
| FINISH | 02:43:31 | 103 | 37 | 11.01 | 5:27 |