Wrocławska Trzydziestka 30km - zima
SZYMCZAK Łukasz (5465)
(POL)
30 KM
30 km
Czas: 02:29:39
Time
Time
OPEN: 60
M: 56
M30: 27
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:25:40 | 84 | 36 | 11.69 | 5:08 | |
| 10 km | 00:51:03 | 86 | 35 | 11.75 | 5:07 | |
| 15 km | 01:16:35 | 83 | 33 | 11.75 | 5:07 | |
| 20 km | 01:41:39 | 81 | 33 | 11.81 | 5:05 | |
| 25 km | 02:06:52 | 75 | 29 | 11.82 | 5:04 | |
| FINISH | 02:29:39 | 60 | 27 | 12.03 | 4:59 |