Wrocławska Trzydziestka 30km - zima
JABŁOŃSKI Sebastian (5466)
(POL)
30 KM
30 km
Czas: 02:32:23
Time
Time
OPEN: 73
M: 68
M30: 32
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:25:39 | 83 | 35 | 11.7 | 5:08 | |
| 10 km | 00:51:02 | 83 | 33 | 11.76 | 5:06 | |
| 15 km | 01:16:35 | 84 | 34 | 11.75 | 5:07 | |
| 20 km | 01:41:38 | 78 | 31 | 11.81 | 5:05 | |
| 25 km | 02:06:53 | 76 | 30 | 11.82 | 5:05 | |
| FINISH | 02:32:23 | 73 | 32 | 11.81 | 5:05 |