Wrocławska Trzydziestka 30km - zima
TATYS Łukasz (5467)
(POL)
30 KM
30 km
Czas: 02:58:06
Time
Time
OPEN: 141
M: 125
M30: 48
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:30:38 | 175 | 60 | 9.79 | 6:08 | |
| 10 km | 01:00:26 | 169 | 59 | 9.93 | 6:02 | |
| 15 km | 01:30:07 | 165 | 58 | 9.99 | 6:01 | |
| 20 km | 02:00:12 | 158 | 56 | 9.98 | 6:01 | |
| 25 km | 02:30:21 | 153 | 53 | 9.98 | 6:01 | |
| FINISH | 02:58:06 | 141 | 48 | 10.11 | 5:56 |