Wrocławska Trzydziestka 30km - zima
KRĘZEL Krzysztof (5471)
(POL)
30 KM
30 km
Czas: 02:12:23
Time
Time
OPEN: 20
M: 19
M20: 3
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:21:40 | 12 | 4 | 13.85 | 4:20 | |
| 10 km | 00:43:04 | 12 | 4 | 13.93 | 4:19 | |
| 15 km | 01:04:42 | 13 | 4 | 13.91 | 4:19 | |
| 20 km | 01:26:11 | 11 | 3 | 13.92 | 4:19 | |
| 25 km | 01:48:38 | 11 | 3 | 13.81 | 4:21 | |
| FINISH | 02:12:23 | 20 | 3 | 13.6 | 4:25 |