Wrocławska Trzydziestka 30km - zima
PAWLUK Marcin (5474)
(POL)
30 KM
30 km
Czas: 03:09:02
Time
Time
OPEN: 162
M: 142
M30: 54
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:30:58 | 176 | 61 | 9.69 | 6:11 | |
| 10 km | 01:01:59 | 177 | 62 | 9.68 | 6:12 | |
| 15 km | 01:32:19 | 176 | 62 | 9.75 | 6:09 | |
| 20 km | 02:02:51 | 172 | 60 | 9.77 | 6:08 | |
| 25 km | 02:34:24 | 164 | 56 | 9.72 | 6:11 | |
| FINISH | 03:09:02 | 162 | 54 | 9.52 | 6:18 |