Wrocławska Trzydziestka 30km - zima
TOM Andrzej (5480)
(POL)
30 KM
30 km
Czas: 02:57:22
Time
Time
OPEN: 140
M: 124
M60: 2
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:30:33 | 174 | 4 | 9.82 | 6:07 | |
| 10 km | 01:00:22 | 168 | 3 | 9.94 | 6:02 | |
| 15 km | 01:30:00 | 161 | 3 | 10 | 6:00 | |
| 20 km | 01:59:25 | 157 | 4 | 10.05 | 5:58 | |
| 25 km | 02:28:50 | 146 | 3 | 10.08 | 5:57 | |
| FINISH | 02:57:22 | 140 | 2 | 10.15 | 5:55 |