Wrocławska Trzydziestka 30km - zima
RĄCKI Dariusz (5481)
(POL)
30 KM
30 km
Czas: 02:14:01
Time
Time
OPEN: 23
M: 22
M40: 8
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:22:04 | 18 | 5 | 13.6 | 4:25 | |
| 10 km | 00:44:14 | 19 | 6 | 13.56 | 4:25 | |
| 15 km | 01:05:59 | 20 | 6 | 13.64 | 4:24 | |
| 20 km | 01:28:28 | 23 | 8 | 13.56 | 4:25 | |
| 25 km | 01:51:25 | 24 | 9 | 13.46 | 4:28 | |
| FINISH | 02:14:01 | 23 | 8 | 13.43 | 4:28 |