Wrocławska Trzydziestka 30km - zima
KILJAN Stanisław (5483)
(POL)
30 KM
30 km
Czas: 02:16:42
Time
Time
OPEN: 29
M: 28
M40: 10
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:21:40 | 13 | 3 | 13.85 | 4:20 | |
| 10 km | 00:43:05 | 15 | 4 | 13.93 | 4:19 | |
| 15 km | 01:04:54 | 14 | 4 | 13.87 | 4:20 | |
| 20 km | 01:27:41 | 18 | 5 | 13.69 | 4:23 | |
| 25 km | 01:51:25 | 23 | 8 | 13.46 | 4:28 | |
| FINISH | 02:16:42 | 29 | 10 | 13.17 | 4:34 |