Wrocławska Trzydziestka 30km - zima
FURMAN Mirosław (5493)
(POL)
30 KM
30 km
Czas: 03:25:34
Time
Time
OPEN: 170
M: 147
M60: 4
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:32:02 | 187 | 6 | 9.37 | 6:25 | |
| 10 km | 01:05:35 | 187 | 6 | 9.15 | 6:34 | |
| 15 km | 01:39:29 | 186 | 6 | 9.05 | 6:38 | |
| 20 km | 02:13:54 | 184 | 6 | 8.96 | 6:42 | |
| 25 km | 02:49:38 | 176 | 6 | 8.84 | 6:47 | |
| FINISH | 03:25:34 | 170 | 4 | 8.76 | 6:51 |