Wrocławska Trzydziestka 30km - zima
BERDOWSKA Izabela (5495)
(POL)
30 KM
30 km
Czas: 02:59:45
Time
Time
OPEN: 143
K: 17
K50: 1
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:30:10 | 163 | 1 | 9.94 | 6:02 | |
| 10 km | 01:00:21 | 166 | 1 | 9.94 | 6:02 | |
| 15 km | 01:30:08 | 166 | 1 | 9.99 | 6:01 | |
| 20 km | 02:00:21 | 161 | 1 | 9.97 | 6:01 | |
| 25 km | 02:30:27 | 154 | 1 | 9.97 | 6:01 | |
| FINISH | 02:59:45 | 143 | 1 | 10.01 | 5:59 |