Wrocławska Trzydziestka 30km - zima
WAWRZYNIAK Hubert (5496)
(POL)
30 KM
30 km
Czas: 02:29:15
Time
Time
OPEN: 59
M: 55
M40: 20
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| 5 km | 00:26:08 | 94 | 32 | 11.48 | 5:14 | |
| 10 km | 00:51:09 | 88 | 31 | 11.73 | 5:07 | |
| 15 km | 01:15:53 | 73 | 27 | 11.86 | 5:04 | |
| 20 km | 01:40:29 | 67 | 27 | 11.94 | 5:01 | |
| 25 km | 02:05:00 | 61 | 23 | 12 | 5:00 | |
| FINISH | 02:29:15 | 59 | 20 | 12.06 | 4:59 |