Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
5km | 00:23:14 | 233 | 96 | 12.91 | 4:39 | |
10km | 00:45:53 | 226 | 92 | 13.08 | 4:35 | |
15km | 01:09:13 | 243 | 101 | 13 | 4:37 | |
16,4km | 01:14:17 | 229 | 95 | 13.25 | 4:32 | |
20km | 01:32:11 | 224 | 92 | 13.02 | 4:37 | |
21km | 01:36:53 | 236 | 97 | 13.06 | 4:35 | |
24,8km | 01:53:25 | 225 | 91 | 13.12 | 4:34 | |
25km | 01:55:00 | 223 | 91 | 13.04 | 4:36 | |
30km | 02:18:25 | 204 | 86 | 13 | 4:37 | |
34km | 02:37:52 | 198 | 82 | 12.92 | 4:38 | |
35,5km | 02:43:02 | 195 | 81 | 13.06 | 4:35 | |
39,5km | 03:01:02 | 182 | 79 | 13.09 | 4:35 | |
FINISH | 03:14:36 | 178 | 77 | 13.01 | 4:37 |
43 km (13 km/h)