Night Run Warsaw
Warszawa, 2023-06-09
Warszawa, 2023-06-09
Biegam Na Tarchominie
| Numer | 65 | |
|---|---|---|
| Kat. Gen. | 5km | 3 |
| Płeć | M | 3 |
| Kat. Wiek | M30 | 3 |
| Wynik | 00:16:29 | |
| Netto | 00:16:26 | |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| 2,5 km | 00:08:04 | 00:08:04 | 23:08:04 | 3 | 3 | 18.6 | 3:14 | |
| FINISH | 00:16:29 | 00:08:25 | 23:16:29 | 3 | 3 | 18.2 | 3:18 |
| Km | Czas | Prędkość | Tempo | Up | Down | |
|---|---|---|---|---|---|---|
| 1 | 00:03:32 | 17.03 km/h | 3:31 min/km | 19 | 0 | |
| 2 | 00:03:28 | 17.31 km/h | 3:29 min/km | 4 | 1 | |
| 3 | 00:03:32 | 17 km/h | 3:31 min/km | 4 | 5 | |
| 4 | 00:03:28 | 17.31 km/h | 3:03 min/km | 5 | 10 | |
| 4.76 | 00:02:26 | 18.54 km/h | 3:28 min/km | 0 | 18 |
