Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
5 km | 00:22:39 | 185 | 37 | 13.25 | 4:32 | |
10 km | 00:45:31 | 190 | 37 | 13.18 | 4:33 | |
15 km | 01:08:06 | 175 | 35 | 13.22 | 4:32 | |
20 km | 01:29:49 | 151 | 27 | 13.36 | 4:29 | |
FINISH | 01:34:46 | 140 | 26 | 13.36 | 4:29 |