Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
5 km | 00:23:35 | 305 | 48 | 12.72 | 4:43 | |
10 km | 00:46:22 | 240 | 43 | 12.94 | 4:38 | |
15 km | 01:09:14 | 210 | 36 | 13 | 4:37 | |
20 km | 01:31:41 | 196 | 37 | 13.09 | 4:35 | |
FINISH | 01:37:00 | 196 | 37 | 13.05 | 4:36 |