Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
3 km | 00:13:02 | 137 | 50 | 13.81 | 4:20 | |
5 km | 00:22:37 | 133 | 49 | 13.26 | 4:31 | |
7 km | 00:31:43 | 136 | 50 | 13.24 | 4:32 | |
10 km | 00:45:33 | 141 | 49 | 13.17 | 4:34 | |
12 km | 00:55:39 | 135 | 45 | 12.94 | 4:38 | |
14 km | 01:05:00 | 134 | 46 | 12.92 | 4:38 | |
17 km | 01:19:05 | 133 | 45 | 12.9 | 4:39 | |
19 km | 01:29:44 | 127 | 41 | 12.7 | 4:43 | |
FINISH | 01:40:00 | 137 | 46 | 126.59 | 0:28 |