Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
3 km | 00:11:50 | 52 | 19 | 15.21 | 3:56 | |
5 km | 00:20:28 | 50 | 19 | 14.66 | 4:05 | |
7 km | 00:28:29 | 45 | 16 | 14.75 | 4:04 | |
10 km | 00:40:30 | 41 | 16 | 14.81 | 4:03 | |
12 km | 00:49:06 | 40 | 16 | 14.66 | 4:05 | |
14 km | 00:57:00 | 33 | 12 | 14.74 | 4:04 | |
17 km | 01:08:52 | 30 | 10 | 14.81 | 4:03 | |
19 km | 01:17:25 | 28 | 9 | 14.73 | 4:04 | |
FINISH | 01:25:11 | 27 | 9 | 148.6 | 0:24 |