Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
3 km | 00:13:16 | 158 | 56 | 13.57 | 4:25 | |
5 km | 00:23:09 | 160 | 58 | 12.96 | 4:38 | |
7 km | 00:32:24 | 163 | 58 | 12.96 | 4:38 | |
10 km | 00:46:21 | 168 | 59 | 12.94 | 4:38 | |
12 km | 00:56:29 | 159 | 53 | 12.75 | 4:43 | |
14 km | 01:05:58 | 158 | 51 | 12.73 | 4:43 | |
17 km | 01:20:28 | 152 | 51 | 12.68 | 4:44 | |
19 km | 01:30:53 | 148 | 51 | 12.54 | 4:47 | |
FINISH | 01:40:33 | 144 | 49 | 125.89 | 0:29 |