Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
3 km | 00:10:53 | 16 | 9 | 16.54 | 3:38 | |
5 km | 00:18:59 | 20 | 9 | 15.8 | 3:48 | |
7 km | 00:26:32 | 20 | 9 | 15.83 | 3:47 | |
10 km | 00:40:12 | 40 | 12 | 14.93 | 4:01 | |
12 km | 00:49:14 | 41 | 12 | 14.62 | 4:06 | |
14 km | 00:57:39 | 39 | 12 | 14.57 | 4:07 | |
17 km | 01:09:43 | 33 | 12 | 14.63 | 4:06 | |
19 km | 01:18:29 | 34 | 12 | 14.53 | 4:08 | |
FINISH | 01:26:37 | 34 | 12 | 146.14 | 0:25 |