Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
3 km | 00:13:04 | 141 | 3 | 13.78 | 4:22 | |
5 km | 00:22:39 | 135 | 2 | 13.25 | 4:32 | |
7 km | 00:31:40 | 135 | 3 | 13.26 | 4:31 | |
10 km | 00:45:25 | 135 | 3 | 13.21 | 4:32 | |
12 km | 00:55:37 | 134 | 3 | 12.95 | 4:38 | |
14 km | 01:05:20 | 144 | 4 | 12.86 | 4:40 | |
17 km | 01:20:17 | 149 | 4 | 12.71 | 4:43 | |
19 km | 01:31:11 | 152 | 4 | 12.5 | 4:48 | |
FINISH | 01:41:00 | 151 | 4 | 125.33 | 0:29 |