Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
3 km | 00:14:02 | 258 | 87 | 12.83 | 4:41 | |
5 km | 00:24:07 | 226 | 81 | 12.44 | 4:49 | |
7 km | 00:33:18 | 199 | 72 | 12.61 | 4:46 | |
10 km | 00:47:16 | 186 | 67 | 12.69 | 4:44 | |
12 km | 00:57:20 | 174 | 61 | 12.56 | 4:47 | |
14 km | 01:06:30 | 166 | 57 | 12.63 | 4:45 | |
17 km | 01:20:41 | 157 | 54 | 12.64 | 4:45 | |
19 km | 01:31:04 | 151 | 53 | 12.52 | 4:47 | |
FINISH | 01:40:28 | 143 | 48 | 126 | 0:29 |