Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
3 km | 00:13:17 | 160 | 4 | 13.55 | 4:26 | |
5 km | 00:22:54 | 145 | 3 | 13.1 | 4:35 | |
7 km | 00:31:56 | 148 | 3 | 13.15 | 4:34 | |
10 km | 00:45:56 | 154 | 3 | 13.06 | 4:35 | |
12 km | 00:56:03 | 150 | 3 | 12.85 | 4:40 | |
14 km | 01:05:23 | 147 | 3 | 12.85 | 4:40 | |
17 km | 01:19:27 | 140 | 2 | 12.84 | 4:40 | |
19 km | 01:29:57 | 134 | 2 | 12.67 | 4:44 | |
FINISH | 01:39:18 | 123 | 2 | 127.48 | 0:28 |