Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
3 km | 00:13:25 | 178 | 52 | 13.42 | 4:28 | |
5 km | 00:23:28 | 184 | 52 | 12.78 | 4:41 | |
7 km | 00:32:48 | 180 | 50 | 12.8 | 4:41 | |
10 km | 00:46:42 | 170 | 47 | 12.85 | 4:40 | |
12 km | 00:56:44 | 165 | 45 | 12.69 | 4:44 | |
14 km | 01:05:55 | 157 | 44 | 12.74 | 4:43 | |
17 km | 01:19:38 | 142 | 40 | 12.81 | 4:41 | |
19 km | 01:29:46 | 129 | 38 | 12.7 | 4:43 | |
FINISH | 01:39:06 | 118 | 38 | 127.73 | 0:28 |