Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
3 km | 00:12:00 | 58 | 22 | 15 | 4:00 | |
5 km | 00:20:58 | 59 | 22 | 14.31 | 4:11 | |
7 km | 00:29:29 | 63 | 23 | 14.25 | 4:13 | |
10 km | 00:43:03 | 76 | 26 | 13.94 | 4:19 | |
12 km | 00:53:32 | 86 | 28 | 13.45 | 4:28 | |
14 km | 01:03:00 | 92 | 31 | 13.33 | 4:30 | |
17 km | 01:17:58 | 104 | 34 | 13.08 | 4:35 | |
19 km | 01:29:17 | 119 | 36 | 12.77 | 4:42 | |
FINISH | 01:39:22 | 126 | 41 | 127.39 | 0:28 |